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The Triathlete's Guide to Peak Performance, by Editors of Inside Triathlon magazine
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The Triathlete’s Guide to Peak Performance is the ultimate resource for every multisport athlete striving to break through to the next level on the race course. It is a compilation of hard-won knowledge shared by the sport’s greatest coaches and champions from the pages of Inside Triathlon magazine. The stories delve into the minutia behind training and racing strategies that have carried athletes to Olympic success and Ironman� world titles. This e-book shows you how to reach the pinnacle of your own abilities by tapping into your mental and physical potential.
- Sales Rank: #846295 in eBooks
- Published on: 2012-07-26
- Released on: 2012-07-26
- Format: Kindle eBook
Most helpful customer reviews
5 of 5 people found the following review helpful.
Awesome Tips!!!
By John
Read this book in a few hours, then read it again and am now going through it a third time taking more notes. This book really gave me (an ordinary age grouper) some insights that I have tried and so far have worked great. I am glad it isn't just another training guide with a list of programs that are usually geared for a certain person. It is hard to train and balance a home life and career. This book was fun to read and has given me a new perspective on training through the eyes and experience of elite athlete's. There is a lot of very useful information (at least for me) intertwined in the stories. I highly recommend this if you are looking for an easy read with stories about what elite athlete's do that is a little different than the typical age grouper.
1 of 1 people found the following review helpful.
Anecdotal Galore
By PH
It was an interesting read. The book wasn't a training manual nor did it really have anything specific to training. It was just a bunch of articles with musings from different people in the triathlon community. You'll learn a tip or two but know that this isn't a training book.
0 of 0 people found the following review helpful.
Great tips!!
By Jason Houston
As an up and coming age-grouper I was curious about how pros train. This book has great info on training, recovery, nutrition and other very useful tips for triathletes of all levels.
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